Danablu danish blue cheese
Packaged product Mælk og æg Sol
Danablu danish blue cheese contains 350 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 350 kcal.
Roughly 75 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 97 mg | 32 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for mælk og æg (median 20,5 g)
- Saturated fat18 gbelow the median for mælk og æg (median 18,5 g)
- Sodium800 mgin the lowest quarter of mælk og æg (median 1.305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 21 g | 21 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 30 g | 30 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Sol
- Barcode
- 5710195005340
- Label serving
- 100 g (100 g)
- Category
- danish- blue- oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Blue cheese st.clemens | 346 | 20 g | 0,7 g | 30 g |
| Meijer, king's choice, danish blue cheese Meijer | 357 | 21,4 g | 0 g | 28,6 g |
| Danish Blue Cheese Castello | 357 | 21,4 g | 0 g | 28,6 g |
| King's choice, blue cheese, traditional danish King's Choice | 357 | 21,4 g | 0 g | 28,6 g |
| Danish blue Milbona | 343 | 20 g | 0,5 g | 29 g |
| Danish Blue Cheese Arla | 341 | 20 g | 0,5 g | 29 g |
| Danish Blue Cheese Castello | 393 | 17,9 g | 0 g | 35,7 g |
| Danish blue extra creamy cheese, danish blue extra creamy Castello | 393 | 21,4 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danablu danish blue cheese?
100 g of Danablu danish blue cheese has 350 kcal. Serving, 100 g, 100 g (100 g): about 350 kcal.
Is Danablu danish blue cheese high in protein?
Danablu danish blue cheese contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g, 100 g (100 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 20,5 g).
How many carbs are in Danablu danish blue cheese?
Danablu danish blue cheese has 1 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Danablu danish blue cheese?
Danablu danish blue cheese contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Danablu danish blue cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710195005340. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 453834. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.