Cuttlefish balls
Packaged product Fisk og skaldyr
Cuttlefish balls contains 176 kcal per 100 g. A serving, 4 pieces, 51 g (51 g) provides about 90 kcal.
Roughly 41 % of its calories come from protein, with 31 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 140 kcal per 100 g across 384 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 1.610 mg | 70 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 58,8 µg | 7 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 78 mg | 6 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 28 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for fisk og skaldyr (median 17 g)
- Sugars3,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat5,9 gabove the median for fisk og skaldyr (median 5,3 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
- Sodium1.610 mgin the top quarter of fisk og skaldyr (median 485 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 196 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 17,6 g | 17,7 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 1.610 mg | 1.614 mg |
Product details
- Barcode
- 0072869412003
- Label serving
- 4 PIECES (51 g)
- Category
- Havbrasen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish meat (threadfin, tripolyphosphate), cuttlefish, water potato starch, egg white, soy-bean oil, salt, dextrose, nonfat dry milk, spices, monosodium glutamate, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brisling sardines Brunswick | 176 | 21 g | 0 g | 10,2 g |
| Kibun Foods, Fried Surimi Seafood Mixed With Tofu Kibun Foods Inc. | 176 | 5,9 g | 8,2 g | 14,1 g |
| Kibun Foods, Surimi Seafood With Tofu And Edamame Kibun Foods Inc. | 176 | 7,1 g | 11,8 g | 11,8 g |
| Kendall brook smoked atlantic salmon Kendall Brook | 175 | 19,3 g | 0 g | 10,5 g |
| Kendall brook smoked atlantic salmon Kendall Brook | 175 | 19,3 g | 0 g | 10,5 g |
| Lobster Cakes Shaw's Southern Belle Frozen Foods Inc. | 175 | 8,8 g | 15,8 g | 7,9 g |
| Sockeye salmon Pacific | 175 | 28,1 g | 3,5 g | 5,3 g |
| Herring Fillet Pacific Sustainable Seafood | 175 | 10,5 g | 12,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuttlefish balls?
100 g of Cuttlefish balls has 176 kcal. Serving, 4 pieces, 51 g (51 g): about 90 kcal.
Is Cuttlefish balls high in protein?
Cuttlefish balls contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 9 g in serving, 4 pieces, 51 g (51 g). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).
How many carbs are in Cuttlefish balls?
Cuttlefish balls has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.
How much fat is in Cuttlefish balls?
Cuttlefish balls contains 5,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cuttlefish balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuttlefish balls?
100 g contains 1.610 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090322. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0072869412003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.