Cultivated wild rice
Packaged product Korn og pastaprodukter
Cultivated wild rice contains 167 kcal per 100 g. A serving, 1 package, 240 g (240 g) provides about 401 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber2,5 gabove the median for korn og pastaprodukter (median 2 g)
- Sugars0,42 gabove the median for korn og pastaprodukter (median 0,3 g)
- Fat2,9 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,21 gabove the median for korn og pastaprodukter (median 0,16 g)
- Sodium350 mgin the top quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 30,8 g | 30,8 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 0,42 g | 0,42 g |
| Sodium | 11 mg | 350 mg |
Product details
- Barcode
- 0085239348048
- Label serving
- 1 PACKAGE (240 g)
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wild rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boil in the bag wholegrain rice Ben's | 167 | 3,8 g | 35 g | 1 g |
| Riz spécial Salades & Bowls Taureau Ailé | 167 | 3,1 g | 36 g | 1 g |
| brown rice O Organics | 167 | 3,3 g | 35,2 g | 1,2 g |
| Spanish Style Grains Merchant Gourmet | 167 | 4,8 g | 31 g | 1,9 g |
| Ben’s Original rice Ben's | 167 | 3,8 g | 35 g | 1 g |
| Natur-Reis Riz Complet Ben's Original | 167 | 3,8 g | 34,6 g | 1 g |
| Jasmine Rice SunRice | 167 | 4,7 g | 42,6 g | 1,4 g |
| Reis 10 Min. Beutel Uncle Bens Uncle Ben's | 168 | 3,9 g | 34,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cultivated wild rice?
100 g of Cultivated wild rice has 167 kcal. Serving, 1 package, 240 g (240 g): about 401 kcal.
How much protein is in Cultivated wild rice?
Cultivated wild rice contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 12 g in serving, 1 package, 240 g (240 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Cultivated wild rice?
Cultivated wild rice has 30,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,42 g of sugars.
How much fat is in Cultivated wild rice?
Cultivated wild rice contains 2,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Cultivated wild rice?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659625. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239348048. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.