Crunchy peanut butter
Packaged product Fedtstoffer og olier
Crunchy peanut butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).
100 g provides 78 % of the Daily Value for Niacin (B3), 31 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3,1 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 12,5 mg | 78 % |
| Folat (B9) L | 125 µg | 31 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fedtstoffer og olier (median 17,9 g)
- Fiber9,4 gin the top quarter of fedtstoffer og olier (median 6,2 g)
- Sugars3,1 gin the lowest quarter of fedtstoffer og olier (median 7,9 g)
- Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
- Saturated fat6,3 gbelow the median for fedtstoffer og olier (median 7,8 g)
- Sodium312 mgin the top quarter of fedtstoffer og olier (median 109 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25 g |
|---|---|
| Polyumættet fedt L | 15,6 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 312 mg | 312 mg |
Product details
- Barcode
- 0725439941969
- Label serving
- 2 Tbsp (32 g)
- Category
- Vegetabilske fedtstoffer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted peanuts, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18,8 g | 28,1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21,9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12,5 g | 28,1 g | 53,1 g |
| No stir almond butter Maranatha | 594 | 18,8 g | 21,9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21,9 g | 31,2 g | 43,8 g |
| Peanut Butter Brad's Organic | 594 | 28,1 g | 18,8 g | 46,9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18,8 g | 21,9 g | 53,1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 17,9 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 50 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78 % DV), Folat (B9) (31 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100386. License: CC0 1.0 (U.S. public domain). Source record dated 20. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0725439941969. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.