Crunchy dragon roll
Packaged product Måltider og disketter
Crunchy dragon roll contains 162 kcal per 100 g. A serving, 2 pieces, 68 g (68 g) provides about 110 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (153 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,53 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for måltider og disketter (median 6,7 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars2,9 gabove the median for måltider og disketter (median 1,8 g)
- Fat6,6 gabove the median for måltider og disketter (median 6 g)
- Saturated fat0,74 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium397 mgabove the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 19,1 g | 19,1 g |
| Fat | 6,6 g | 6,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 397 mg | 397 mg |
Product details
- Barcode
- 0851167002334
- Label serving
- 2 PIECES (68 g)
- Category
- Måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, tuna (sashimi grade), imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), shrimp tempura, avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite [as a preservative], xanthan gum), unagi sauce (soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup [corn starch, water], caramel color, monosodium glutamate, disodium inosinate, disodium guanylate), sesame seeds, seaweed. [see package : wasabi, ginger, soy sauce]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage & Gravy Breakfast Bowl Great Value | 162 | 7,1 g | 8,1 g | 11,6 g |
| Trader joe's, long grain brown rice Trader Joe's | 162 | 2,7 g | 37,8 g | 0,68 g |
| Mélange de céréales à la sauce Méditerranéenne U | 162 | 3,2 g | 21 g | 6,4 g |
| Cooked White Rice Organic Minsley | 162 | 2,9 g | 37,1 g | 0 g |
| Straccetti Di Pollo Con Verdure Cucina Nostrana | 162 | 19 g | 2 g | 8,4 g |
| Citrus Miso Salmon Poke Bowl Frive | 162 | 10,4 g | 14,4 g | 7,6 g |
| Cheesy Tuna Melt Devour | 161 | 6,3 g | 17,1 g | 7,3 g |
| Goodie! Organic Brown Rice with Chili Prozis | 163 | 4,2 g | 31 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy dragon roll?
100 g of Crunchy dragon roll has 162 kcal. Serving, 2 pieces, 68 g (68 g): about 110 kcal.
How much protein is in Crunchy dragon roll?
Crunchy dragon roll contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 2 pieces, 68 g (68 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Crunchy dragon roll?
Crunchy dragon roll has 19,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Crunchy dragon roll?
Crunchy dragon roll contains 6,6 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Crunchy dragon roll?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117137. License: CC0 1.0 (U.S. public domain). Source record dated 13. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0851167002334. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.