Cooked White Rice Organic
Packaged product Måltider og disketter Minsley
Cooked White Rice Organic contains 162 kcal per 100 g. A serving, 3.7 onz, 105 g (105 g) provides about 170 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,34 mg | 2 % |
| Kalium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 162 kcal |
| Protein | 3,8 g | 2,9 g |
| Carbohydrates | 30,5 g | 37,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic rice, water, glucono-delta-lactone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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|---|---|---|---|---|
| Sausage & Gravy Breakfast Bowl Great Value | 162 | 7,1 g | 8,1 g | 11,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked White Rice Organic?
100 g of Cooked White Rice Organic has 162 kcal. Serving, 3.7 onz, 105 g (105 g): about 170 kcal.
How much protein is in Cooked White Rice Organic?
Cooked White Rice Organic contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 3.7 onz, 105 g (105 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Cooked White Rice Organic?
Cooked White Rice Organic has 37,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Cooked White Rice Organic?
Cooked White Rice Organic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cooked White Rice Organic?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858354001255. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2128728. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.