Crunchy caramels
Packaged product Korn og pastaprodukter
Crunchy caramels contains 433 kcal per 100 g. A serving, 1/2 cup, 60 g (60 g) provides about 260 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 23 % of the Daily Value for zink, 16 % of the Daily Value for magnesium and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 9,3 g)
- Sugars25 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fat15 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat2,5 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium283 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 4,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 15 g | 15 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 25 g | 25 g |
| Sodium | 288 mg | 283 mg |
Product details
- Barcode
- 0884623103733
- Label serving
- 1/2 cup (60 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, caramel pieces (cane sugar, palm oil, tapioca syrup, sunflower lecithin, rosemary extract for freshness), maple syrup, praline pecans (pecans, cane sugar, tapioca syrup, coconut oil, salt, rosemary extract for freshness), expeller pressed canola oil, honey, whole oat flour, brown rice syrup, oat bran, cane sugar, ground flax seeds, molasses, sea salt, natural flavor, organic cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRapsfrøolieHonningSukkerSaltKanelPalmeolieKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Peanut Butter Ancient Grain Granola Purely Elizabeth | 433 | 10 g | 60 g | 20 g |
| Nutola granola, monk fruit sweetened Distinctly Fit Health Solutions | 433 | 10 g | 23,3 g | 36,7 g |
| Bearly processed granola coconut almond curry, coconut,almond,cashews Bear Naked | 433 | 13,3 g | 66,7 g | 15 g |
| Primal Paleo Concepts, Nograinola Grain Free Granola, Unsweetened Distinctly Fit Health Solutions | 433 | 10 g | 23,3 g | 36,7 g |
| Key food, bunch o' cinnamon squares cereal Key Food | 433 | 3,3 g | 80 g | 11,7 g |
| Trésor Kellogg's | 433 | 6,4 g | 71 g | 13 g |
| Chips di pane con olio di oliva Morato | 433 | 11 g | 65 g | 14 g |
| Mini cake Farmo | 433 | 4 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy caramels?
100 g of Crunchy caramels has 433 kcal. Serving, 1/2 cup, 60 g (60 g): about 260 kcal.
Is Crunchy caramels high in protein?
Crunchy caramels contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 60 g (60 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Crunchy caramels?
Crunchy caramels has 71,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 25 g of sugars.
How much fat is in Crunchy caramels?
Crunchy caramels contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Crunchy caramels contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (23 % DV), magnesium (16 % DV), jern (16 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy caramels?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. januar 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607669. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0884623103733. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2021. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.