Crowder Peas
Packaged product Bønner og bælgfrugter Winn-Dixie
Crowder Peas contains 151 kcal per 100 g. A serving, 86 g (86 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 0,58 g | 0,7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5,8 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,58 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium23 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 151 kcal |
| Protein | 12,2 g | 10,5 g |
| Carbohydrates | 31,1 g | 26,7 g |
| Fat | 0,67 g | 0,58 g |
| Fiber | 6,7 g | 5,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,027 mg | 23 mg |
Product details
- Brand
- Winn-Dixie
- Barcode
- 0021140260932
- Quantity
- 86 g
- Label serving
- 86 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CROWDER PEAS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Meshekwyler | 151 | 16 g | 2,3 g | 8 g |
| Green Tofu Supersal | 151 | 16 g | 2,3 g | 8 g |
| Lentilles saumon Carrefour | 151 | 8,5 g | 14 g | 5,9 g |
| Chickpea Tempeh Gwen Tempeh | 151 | 11,3 g | 22,8 g | 2,9 g |
| Giant beans The real Greek | 151 | 5,6 g | 11,3 g | 7,6 g |
| Tofu nature M Budget | 151 | 17 g | 1 g | 8,5 g |
| Condiments avec des legumes Le Gusto | 151 | 8 g | 27 g | 0,5 g |
| Curry Mutton with Rice & Gungo Peas Kingston Town | 151 | 5,5 g | 23,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crowder Peas?
100 g of Crowder Peas has 151 kcal. Serving, 86 g (86 g): about 130 kcal.
Is Crowder Peas high in protein?
Crowder Peas contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Crowder Peas?
Crowder Peas has 26,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars.
How much fat is in Crowder Peas?
Crowder Peas contains 0,58 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crowder Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crowder Peas?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058795. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0021140260932. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.