Winn-Dixie, Crowder Peas
Packaged product Vegetables WINN-DIXIE
Winn-Dixie, Crowder Peas contains 151 kcal per 100 g. A serving, 86 g (86 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber5.8 gin the top quarter of vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0.58 gabove the median for vegetables (median 0 g)
- Sodium23 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 151 kcal |
| Protein | 12.2 g | 10.5 g |
| Carbohydrates | 31.1 g | 26.7 g |
| Fat | 0.67 g | 0.58 g |
| Fiber | 6.7 g | 5.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.027 mg | 23 mg |
Product details
- Brand
- WINN-DIXIE
- Barcode
- 0021140260932
- Label serving
- 0.5 cup
- Category
- Frozen vegetables
Ingredients
CROWDER PEAS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Mexican-Style Street Corn Alexia | 150 | 4.4 g | 16.8 g | 7.1 g |
| Grated Cassava Yuca PHIL SUPREME | 152 | 0 g | 36.6 g | 0.89 g |
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| ASDA 4 Steam Bags Giant Couscous & Quinoa ASDA | 150 | 5 g | 27 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winn-Dixie, Crowder Peas?
100 g of Winn-Dixie, Crowder Peas has 151 kcal. Serving, 86 g (86 g): about 130 kcal.
Is Winn-Dixie, Crowder Peas high in protein?
Winn-Dixie, Crowder Peas contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Winn-Dixie, Crowder Peas?
Winn-Dixie, Crowder Peas has 26.7 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0 g of sugars.
How much fat is in Winn-Dixie, Crowder Peas?
Winn-Dixie, Crowder Peas contains 0.58 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Winn-Dixie, Crowder Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winn-Dixie, Crowder Peas?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021140260932. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2058795. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "WINN-DIXIE, CROWDER PEAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.