Cream Style Corn
Packaged product Grønsager GREEN GIANT
Cream Style Corn contains 68 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 80 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 7,6 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,31 mg | 2 % |
| Kalium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gbelow the median for grønsager (median 2,4 g)
- Fiber1,7 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars7,6 gin the top quarter of grønsager (median 2,4 g)
- Fat0,85 gabove the median for grønsager (median 0 g)
- Sodium288 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67,8 kcal | 68 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 14,4 g | 14,4 g |
| Fat | 0,85 g | 0,85 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 7,6 g | 7,6 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- GREEN GIANT
- Barcode
- 0020000001142
- Label serving
- 0.5 cup
- Category
- Frosne grøntsager
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jardineira Continente | 68 | 2,8 g | 13 g | 0,2 g |
| Green Giant, Sautes Thai Coconut GREEN GIANT | 68 | 3,4 g | 10,2 g | 2,3 g |
| Mixed Asian Vegetable Blend TOPS | 68 | 4,6 g | 8 g | 2,3 g |
| Gemüsepfanne mit Kichererbsen & Cranberries Frosta | 68 | 2 g | 7,2 g | 2,9 g |
| Rahm Romanesco K-Classic | 68 | 1,6 g | 5,5 g | 3,9 g |
| Minestrone con legumi surgelato Agrifood Abruzzo | 68 | 4,7 g | 9,8 g | 0,3 g |
| Meal - ready sides mixed vegetables Kroger | 68 | 2,3 g | 12,5 g | 0 g |
| Birds eye, steamfresh, fresh frozen vegetables Birds Eye | 68 | 2,3 g | 12,5 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Style Corn?
100 g of Cream Style Corn has 68 kcal. Serving, 0.5 cup, 118 g (118 g): about 80 kcal.
How much protein is in Cream Style Corn?
Cream Style Corn contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 118 g (118 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Cream Style Corn?
Cream Style Corn has 14,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7,6 g of sugars.
How much fat is in Cream Style Corn?
Cream Style Corn contains 0,85 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cream Style Corn?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020000001142. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1633739. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "CREAM STYLE CORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.