Cream crackers

Packaged product Sweets og Desserter

Cream crackers contains 433 kcal per 100 g. A serving, 9 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 78 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
76,7 gcarbohydrates
8,3 gfat
130kcal in serving, 9 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8,3 g 11 %
Saturated fat L 3,3 g 17 %
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1 mg78 %
Calcium L 67 mg5 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 73 %Fat: 18 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 73 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)78 %Jern20 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars3,3 gin the lowest quarter of sweets og desserter (median 10,7 g)
  • Fat8,3 gin the lowest quarter of sweets og desserter (median 16,1 g)
  • Saturated fat3,3 gbelow the median for sweets og desserter (median 3,4 g)
  • Sodium767 mgin the top quarter of sweets og desserter (median 422 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 76,7 g76,7 g
Fat 8,3 g8,3 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 767 mg767 mg

Product details

Barcode
0052836146070
Label serving
9 CRACKERS (30 g)
Category
Kiks og kager
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, vegetable shortening (soybean and/or palm oils), sugar, salt, leavening agents (yeast, sodium bicarbonate), sodium metabisulphite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltPalmeolieGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream crackers?

100 g of Cream crackers has 433 kcal. Serving, 9 crackers, 30 g (30 g): about 130 kcal.

Is Cream crackers high in protein?

Cream crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 9 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Cream crackers?

Cream crackers has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Cream crackers?

Cream crackers contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cream crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (78 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream crackers?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089114. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0052836146070. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.