Cream Cheese Spread
Packaged product Mælk og æg Meijer
Cream Cheese Spread contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 23 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 32 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 290 µg | 32 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 23 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars12,9 gin the top quarter of mælk og æg (median 0,5 g)
- Fat22,6 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat14,5 gbelow the median for mælk og æg (median 17 g)
- Sodium274 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 16,1 g | 16,1 g |
| Fat | 22,6 g | 22,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,9 g | 12,9 g |
| Sodium | 279 mg | 274 mg |
Product details
Ingredients
Pasteurized milk and cream, water, sugar, strawberries, cheese culture, salt, natural flavor, modified food starch, guar gum, fruit and vegetable juice (color), citric acid, carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Harras | 290 | 25 g | 2,5 g | 20 g |
| Kalamata olive & feta cream cheese spread Hyvee | 290 | 3,2 g | 6,5 g | 29 g |
| Holland Kroon Queso ahumado natural Holland Kroon | 290 | 20 g | 0 g | 23,3 g |
| Queso light García Baquero | 290 | 27 g | 0,5 g | 20 g |
| Bocaditos de queso Hacendado | 290 | 12,2 g | 20,5 g | 17,7 g |
| Cheddar vegan Violife | 290 | 0,5 g | 21 g | 23 g |
| Fondante & gourmande La Vache qui rit | 290 | 9 g | 6 g | 25,5 g |
| Queso semicurado Garcia Baquero | 290 | 27 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Spread?
100 g of Cream Cheese Spread has 290 kcal. Serving, 2 tbsp, 31 g (31 g): about 90 kcal.
How much protein is in Cream Cheese Spread?
Cream Cheese Spread contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese Spread?
Cream Cheese Spread has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars.
How much fat is in Cream Cheese Spread?
Cream Cheese Spread contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Cream Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese Spread?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633123. License: CC0 1.0 (U.S. public domain). Source record dated 14. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0041250674832. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.