Crafted smoothie blends
Crafted smoothie blends contains 75 kcal per 100 g. A serving, 1 bag, 227 g (227 g) provides about 170 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 31 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,22 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,88 g | 2 % |
| Vitamin C L | 27,8 mg | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,31 mg | 2 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for frugter (median 0,71 g)
- Fiber2,2 gabove the median for frugter (median 2,1 g)
- Sugars11 gabove the median for frugter (median 10 g)
- Fat0,22 gabove the median for frugter (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74,9 kcal | 75 kcal |
| Protein | 0,88 g | 0,88 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 0,22 g | 0,22 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 11 g | 11 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dole
- Barcode
- 0071202003137
- Quantity
- 40 oz
- Label serving
- 1 BAG (227 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, bananas, mango, dragon fruit, ascorbic acid (vitamin c) to promote color retention, and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| delizia di mela mirtilli rossi e neri Le Fruttine | 75 | 0,1 g | 22,4 g | 0,2 g |
| Banana Mania Campoverde | 75 | 0,71 g | 20 g | 0 g |
| Frutta relax polpa di pera Chini | 76 | 0,5 g | 18 g | 0,5 g |
| Magic Sensation Frozen Fruit Matosantos Commercial Corp. | 76 | 0,71 g | 15 g | 0 g |
| Organic smoothie Target Stores | 74 | 1,1 g | 16,8 g | 0 g |
| Williams Christ BIRNEN penny | 74 | 0,2 g | 17,5 g | 0,1 g |
| Yo bio riso mousse Almaverde Bio | 74 | 0,8 g | 14 g | 1 g |
| Remlinger farms, handpicked berry medley Remlinger Farms | 77 | 0,7 g | 19,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crafted smoothie blends?
100 g of Crafted smoothie blends has 75 kcal. Serving, 1 bag, 227 g (227 g): about 170 kcal.
How much protein is in Crafted smoothie blends?
Crafted smoothie blends contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 227 g (227 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Crafted smoothie blends?
Crafted smoothie blends has 16,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars.
How much fat is in Crafted smoothie blends?
Crafted smoothie blends contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crafted smoothie blends contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crafted smoothie blends?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680536. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
- Open Food Facts, record 0071202003137. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.