Organic smoothie
Packaged product Frugter Target Stores
Organic smoothie contains 74 kcal per 100 g. A serving, 0.5 package of fruit, 95 g (95 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 88 % of the Daily Value for Vitamin A and 49 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 11,6 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 790 µg | 88 % |
| Vitamin C L | 44,2 mg | 49 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of frugter (median 0,71 g)
- Sugars11,6 gabove the median for frugter (median 10 g)
- Sodium32 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 2.630 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 74 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 16,8 g | 16,8 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 11,6 g | 11,6 g |
| Sodium | 32 mg | 32 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239401408
- Label serving
- 0.5 PACKAGE OF FRUIT (95 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pineapple, organic apples (ascorbic acid, citric acid and salt), organic kale, organic bananas (citric and ascorbic acid to preserve and reduce oxidation).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in GermanySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo bio riso mousse Almaverde Bio | 74 | 0,8 g | 14 g | 1 g |
| Williams Christ BIRNEN penny | 74 | 0,2 g | 17,5 g | 0,1 g |
| delizia di mela mirtilli rossi e neri Le Fruttine | 75 | 0,1 g | 22,4 g | 0,2 g |
| Banana Mania Campoverde | 75 | 0,71 g | 20 g | 0 g |
| Crafted smoothie blends Dole | 75 | 0,88 g | 16,7 g | 0,22 g |
| Frutta relax Chini | 73 | 1,2 g | 13 g | 0,5 g |
| Frullato di frutta fresca Mamì | 73 | 0,63 g | 16,3 g | 0,3 g |
| Frutta relax polpa di pera Chini | 76 | 0,5 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic smoothie?
100 g of Organic smoothie has 74 kcal. Serving, 0.5 package of fruit, 95 g (95 g): about 70 kcal.
How much protein is in Organic smoothie?
Organic smoothie contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 package of fruit, 95 g (95 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Organic smoothie?
Organic smoothie has 16,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,6 g of sugars.
How much fat is in Organic smoothie?
Organic smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (88 % DV) and Vitamin C (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic smoothie?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907339. License: CC0 1.0 (U.S. public domain). Source record dated 5. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0085239401408. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.