Corn cereals
Packaged product Morgenmadsprodukter Kellogg's
Corn cereals contains 130 kcal per 100 g. A serving, 75 cup, 29 g (29 g) provides about 38 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 108 % of the Daily Value for Niacin (B3), 86 % of the Daily Value for jern and 57 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 517 µg | 57 % |
| Vitamin C L | 20,7 mg | 23 % |
| Niacin (B3) L | 17,2 mg | 108 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 15,5 mg | 86 % |
| Kalium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber1 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars12 gbelow the median for morgenmadsprodukter (median 18,2 g)
- Fat0 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium190 mgabove the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000146367
- Label serving
- 75 cup (29 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness, vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dark Chocolate Granola Bites Know & Love | 130 | 2 g | 20 g | 5 g |
| Granola Bites Know & Love | 130 | 2 g | 20 g | 4,5 g |
| Peanut butter chocolate chip chewy granola bar Junkless | 130 | 3 g | 20 g | 5 g |
| Strawberry Cereal Bar Wellsley Farms | 130 | 1 g | 25 g | 3 g |
| Cinnamon Toast Crunch remix General Mills Inc. | 130 | 2 g | 25 g | 3,5 g |
| Bouchée granola Choix president | 130 | 5 g | 17 g | 5 g |
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| Raisin and Almond Gluten Free Honey Granola Simply Nature | 130 | 3 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn cereals?
100 g of Corn cereals has 130 kcal. Serving, 75 cup, 29 g (29 g): about 38 kcal.
How much protein is in Corn cereals?
Corn cereals contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,58 g in serving, 75 cup, 29 g (29 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Corn cereals?
Corn cereals has 33 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn cereals?
Corn cereals contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn cereals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (108 % DV), jern (86 % DV), Vitamin A (57 % DV) and Vitamin C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn cereals?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000146367. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.