Cookies
Packaged product Sweets og Desserter Mrs. Fields
Cookies contains 450 kcal per 100 g. A serving, 2.1 onz, 60 g (60 g) provides about 270 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern and 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0,83 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 33,3 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 4,5 mg | 25 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars33,3 gabove the median for sweets og desserter (median 27 g)
- Fat18,3 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,5 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium383 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,8 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Other components (1)
| A-vitamin, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 18,3 g | 18,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- Mrs. Fields
- Barcode
- 0886002500331
- Label serving
- 2.1 ONZ (60 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
inredients: wheat flour, semi-sweet ciocolate chips (chocolate liquor, sugar soy lecithin (an emulsifier), vanilla), sugar, cristalline fructose, butter, oats, margarine (palm oil, water, soybean oil, salt, contains less than 2% of natural flavor (includes milk), soy lecithin, beta carotene (color), vitamin a palmitate added), water, soybean oil, egg, molasses, panodan, sodium bicarbonate, dimodan, natural vanilla flavor, salt, potato starch, xanthan gum, contains egg, milk, soy, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 450 kcal. Serving, 2.1 onz, 60 g (60 g): about 270 kcal.
How much protein is in Cookies?
Cookies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 2.1 onz, 60 g (60 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Cookies?
Cookies has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.
How much fat is in Cookies?
Cookies contains 18,3 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899747. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0886002500331. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2023. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.