Cookies & cream
Packaged product Sweets og Desserter
Cookies & cream contains 195 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 127 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (214 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 149.000 mg | 6.478 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 92,4 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0,45 mg | 3 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars23 gabove the median for sweets og desserter (median 21,9 g)
- Fat5,8 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium149.000 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 195 kcal |
| Protein | 3,1 g | 3,5 g |
| Carbohydrates | 29,2 g | 31 g |
| Fat | 10,8 g | 5,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 23 g |
| Sodium | 123 mg | 149.000 mg |
Product details
- Barcode
- 0070038646143
- Label serving
- 0.5 cup (65 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, vegetable shortening (partially hydrogenated oils: soybean, cottonseed), alkalized cocoa, high fructose corn syrup, corn flour, corn sugar, corn starch, baking soda, salt, caramel color, whey, ammonium bicarbonate, soy lecithin, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotton candy ice cream, cotton candy Market Pantry | 195 | 2,3 g | 24,1 g | 10,3 g |
| Neapolitan chocolate, strawberry & artificially flavored vanilla ice cream, neapolitan Market Pantry | 195 | 3,5 g | 25,3 g | 9,2 g |
| Butter pecan premium ice cream Meijer Inc. | 195 | 4,9 g | 25,6 g | 8,5 g |
| Heaven Chocolate Sea Salt Caramel Häagen-Dazs | 195 | 7,6 g | 25,4 g | 6,8 g |
| Ice cream bars 365 Everyday Value | 195 | 2,5 g | 24,6 g | 10,2 g |
| Gelato Abitué | 195 | 2,9 g | 29 g | 7,4 g |
| Ice cream Breyers | 195 | 3,5 g | 24,1 g | 10,3 g |
| Mini Coppa Famiglia Tonitto | 195 | 3,1 g | 26 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & cream?
100 g of Cookies & cream has 195 kcal. Serving, 0.5 cup, 65 g (65 g): about 127 kcal.
How much protein is in Cookies & cream?
Cookies & cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,2 g in serving, 0.5 cup, 65 g (65 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Cookies & cream?
Cookies & cream has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars.
How much fat is in Cookies & cream?
Cookies & cream contains 5,8 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cookies & cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies & cream?
100 g contains 149.000 mg of sodium, 6.478 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465964. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0070038646143. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.