Cookie Dough

Packaged product Sweets og Desserter Joel's Outrageous

Cookie Dough contains 394 kcal per 100 g. A serving, 1.2 onz, 33 g (33 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
6,1 gprotein
63,6 gcarbohydrates
13,6 gfat
130kcal in serving, 1.2 onz, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 13,6 g 17 %
Saturated fat L 6,1 g 30 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 258 mg 11 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 21,2 g
Protein L 6,1 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 61 mg5 %
Jern L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %394kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,1 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber3 gabove the median for sweets og desserter (median 2 g)
  • Fat13,6 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,1 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium258 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 6,1 g6,1 g
Carbohydrates 63,6 g63,6 g
Fat 13,6 g13,6 g
Fiber 3 g3 g
Sugars 21,2 g21,2 g
Sodium 258 mg258 mg

Product details

Brand
Joel's Outrageous
Barcode
0851906001147
Label serving
1.2 ONZ (33 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins, rolled oats, unbleached wheat flour, brown sugar, aa sweet cream butter, sugar, eggs, water, canola oil, honey, invert sugar, salt, cinnamon, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHvedemelSukkerÆgRapsfrøolieHonningSaltKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough?

100 g of Cookie Dough has 394 kcal. Serving, 1.2 onz, 33 g (33 g): about 130 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 33 g (33 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Cookie Dough?

Cookie Dough has 63,6 g of total carbohydrates per 100 g, including 3 g of fiber and 21,2 g of sugars.

How much fat is in Cookie Dough?

Cookie Dough contains 13,6 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Dough?

100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437782. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0851906001147. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.