Concord Grape

Packaged product Frugter Liquid IV

Concord Grape contains 312 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 1.775 % of the Daily Value for Vitamin B12, 1.424 % of the Daily Value for Pantothensyre (B5) and 888 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Concord Grape by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 3.120 mg 136 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 75 g
Added sugars L 75 g 150 %
Protein L 0 g 0 %
Vitamin C L 462 mg513 %
Niacin (B3) L 142 mg888 %
Pantothensyre (B5) L 71,2 mg1.424 %
Vitamin B6 L 14,2 mg835 %
Vitamin B12 L 42,6 µg1.775 %
Kalium L 2.380 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %312kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121.775 %Pantothensyre (B5)1.424 %Niacin (B3)888 %Vitamin B6835 %Vitamin C513 %Kalium51 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars75 gin the top quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium3.120 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal312 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 75 g75 g
Sodium 3.125 mg3.120 mg

Product details

Brand
Liquid IV
Barcode
0850039286773
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Concord Grape?

100 g of Concord Grape has 312 kcal.

How much protein is in Concord Grape?

Concord Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Concord Grape?

Concord Grape has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.

How much fat is in Concord Grape?

Concord Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Concord Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1.775 % DV), Pantothensyre (B5) (1.424 % DV), Niacin (B3) (888 % DV), Vitamin B6 (835 % DV) and Vitamin C (513 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Concord Grape?

100 g contains 3.120 mg of sodium, 136 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652676. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0850039286773. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.