Comida

Packaged product Sweets og Desserter Marinela

Comida contains 155 kcal per 100 g. A serving, 33.5 g (33,5 g) provides about 52 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 33 % of the Daily Value for Vitamin A, 27 % of the Daily Value for zink and 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Comida by Marinela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
2 gprotein
22 gcarbohydrates
6,5 gfat
52kcal in serving, 33.5 g (33,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 6,5 g 8 %
Saturated fat L 4 g 20 %
Sodium L 50,8 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 9 g
Added sugars L 24,5 g 49 %
Protein L 2 g 4 %
Vitamin A L 300 µg33 %
Niacin (B3) L 0,8 mg5 %
Jern L 3,6 mg20 %
Phosphor L 20 mg2 %
Zink L 3 mg27 %
Jod L 3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %155kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Zink27 %Jern20 %Niacin (B3)5 %Jod2 %Phosphor2 %

Nutritional insights

  • Protein2 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars9 gin the lowest quarter of sweets og desserter (median 27 g)
  • Fat6,5 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat4 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium50,8 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marinela
Barcode
7501030467472
Quantity
335 g
Label serving
33.5 g
Category
Kiks, biskuitter og småkager
Packaging
es:caja-de-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO (GLUTEN), GRASA VEGETAL, JARABE DE MAÍZ DE ALTA FRUCTOSA, AZÚCAR, PURÉ DE PIÑA (5%), PURÉ DE MEMBRILLO AL MANZANAEN POLVO ALG AT DE S DIO PE NA JARABE E MAI SAL Y DADA, LE TINA DE YA ACİD CITRICO CITRATO DE CALCIO, BENZOATO DE SODIO, SABORIZANTE NATURAL Y ARTIFICIAL, ZINC, HIERRO, VITAMINA A, AMARILLO PALMITATO DE ASCORBILO Y TOCOFEROLES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Comida?

100 g of Comida has 155 kcal. Serving, 33.5 g (33,5 g): about 52 kcal.

How much protein is in Comida?

Comida contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,67 g in serving, 33.5 g (33,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Comida?

Comida has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comida?

Comida contains 6,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Comida contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV), zink (27 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Comida?

100 g contains 50,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501030467472. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.