Comida
Packaged product Sweets and Desserts Marinela
Comida contains 155 kcal per 100 g. A serving, 33.5 g (33.5 g) provides about 52 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 33% of the Daily Value for Vitamin A, 27% of the Daily Value for zinc and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 24.5 g | 49% |
| Protein L | 2 g | 4% |
| Vitamin A L | 300 µg | 33% |
| Niacin (B3) L | 0.8 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Phosphorus L | 20 mg | 2% |
| Zinc L | 3 mg | 27% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars9 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat6.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium50.8 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARINA DE TRIGO (GLUTEN), GRASA VEGETAL, JARABE DE MAÍZ DE ALTA FRUCTOSA, AZÚCAR, PURÉ DE PIÑA (5%), PURÉ DE MEMBRILLO AL MANZANAEN POLVO ALG AT DE S DIO PE NA JARABE E MAI SAL Y DADA, LE TINA DE YA ACİD CITRICO CITRATO DE CALCIO, BENZOATO DE SODIO, SABORIZANTE NATURAL Y ARTIFICIAL, ZINC, HIERRO, VITAMINA A, AMARILLO PALMITATO DE ASCORBILO Y TOCOFEROLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comida?
100 g of Comida has 155 kcal. Serving, 33.5 g (33.5 g): about 52 kcal.
How much protein is in Comida?
Comida contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.67 g in serving, 33.5 g (33.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Comida?
Comida has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comida?
Comida contains 6.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Comida contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), zinc (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Comida?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030467472. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.