Claw Crab Meat, Claw
Packaged product Fisk og skaldyr CAPTAIN'S CATCH
Claw Crab Meat, Claw contains 82 kcal per 100 g. A typical serving of 1/2 cup (85 g) provides about 70 kcal.
Roughly 82 % of its calories come from protein, with 18 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 144 kcal per 100 g across 158 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47 % |
| Sodium L | 341 mg | 15 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 16,5 g | 33 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for fisk og skaldyr (median 18,8 g)
- Fiber2,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0 gin the lowest quarter of fisk og skaldyr (median 5,5 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,2 g)
- Sodium341 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CAPTAIN'S CATCH
- Barcode
- 0760695022601
- Label serving
- 1/2 cup
- Category
- Canned seafood
Ingredients
CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Mackerel In Tomato Sauce, Chunky Mackerel LASCO | 82 | 10,6 g | 2,4 g | 2,9 g |
| Premium Crab Meat SIGNATURE CATCH | 82 | 17,6 g | 0 g | 1,8 g |
| Wild Caught Colossal Red Crab Meat VAN CAMP'S | 82 | 18,8 g | 0 g | 0,59 g |
| Vongole Al Naturale Alto Mare | 83 | 16,9 g | 0 g | 1,8 g |
| Medium Pacific Oysters LYTLE SEAFOODS OYSTER SHACK | 81 | 9 g | 5 g | 2,3 g |
| Pacific Oysters LYTLE SEAFOODS OYSTER SHACK | 81 | 9 g | 5 g | 2,3 g |
| Lump Crabmeat GULFSHORE | 84 | 18,5 g | 0 g | 0,66 g |
| Claw Meat ARUNA | 80 | 17,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Claw Crab Meat, Claw?
100 g of Claw Crab Meat, Claw has 82 kcal. 1/2 cup (85 g): about 70 kcal.
Is Claw Crab Meat, Claw high in protein?
Claw Crab Meat, Claw contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in 1/2 cup (85 g). About 82 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,8 g).
How many carbs are in Claw Crab Meat, Claw?
Claw Crab Meat, Claw has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Claw Crab Meat, Claw?
Claw Crab Meat, Claw contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Claw Crab Meat, Claw contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Claw Crab Meat, Claw?
100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450295. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2022. Imported 6. november 2026.
Last updated: . Source description: "CLAW CRAB MEAT, CLAW". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.