Cinnamon Crunchy Cookies

Packaged product Sweets og Desserter

Cinnamon Crunchy Cookies contains 517 kcal per 100 g. A serving, 3 cookies, 22 g (22 g) provides about 114 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

100 g provides 43 % of the Daily Value for mangan and 38 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Crunchy Cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6,9 gprotein
55,2 gcarbohydrates
31 gfat
114kcal in serving, 3 cookies, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 379 mg 16 %
Total carbohydrates L 55,2 g 20 %
Dietary fiber L 3,4 g 12 %
Total sugars L 20,7 g
Added sugars L 17,2 g 34 %
Protein L 6,9 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 128 mg10 %
Jern L 6,9 mg38 %
Kalium L 414 mg9 %
Mangan L 1 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %517kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Jern38 %Calcium10 %Kalium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,9 gabove the median for sweets og desserter (median 6,5 g)
  • Fiber3,4 gabove the median for sweets og desserter (median 3 g)
  • Sugars20,7 gbelow the median for sweets og desserter (median 26,8 g)
  • Fat31 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat8,6 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium379 mgin the top quarter of sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal517 kcal
Protein 4,6 g6,9 g
Carbohydrates 59,1 g55,2 g
Fat 36,4 g31 g
Fiber 4,6 g3,4 g
Sugars 18,2 g20,7 g
Sodium 508 mg379 mg

Product details

Barcode
0856069005254
Label serving
3 COOKIES (22 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut flour blend (almonds, coconuts), tapioca, organic coconut oil, organic coconut sugar, arrowroot, vanilla extract, cinnamon, tigernuts, baking soda, sea salt, konjac root, rosemary extract (for freshness), cream of tartar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosolieSukkerKanelSaltMandler

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Golden Double Stuf Oreo Oreo 517 3,5 g 72,4 g 24,1 g
Chocolate bite size wafer cookies, chocolate Loacker 517 6,9 g 62,1 g 27,6 g
Mother’s Circus animal cookies peg bag Mother's 517 3,5 g 69 g 27,6 g
Sfogliatine Alessi 517 6,9 g 58,6 g 27,6 g
Snac cracker Coop 517 9,5 g 53 g 29 g
Delicias de almendeas Plaza del Sol 517 7,4 g 53 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Crunchy Cookies?

100 g of Cinnamon Crunchy Cookies has 517 kcal. Serving, 3 cookies, 22 g (22 g): about 114 kcal.

How much protein is in Cinnamon Crunchy Cookies?

Cinnamon Crunchy Cookies contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,5 g in serving, 3 cookies, 22 g (22 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).

How many carbs are in Cinnamon Crunchy Cookies?

Cinnamon Crunchy Cookies has 55,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 20,7 g of sugars.

How much fat is in Cinnamon Crunchy Cookies?

Cinnamon Crunchy Cookies contains 31 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Cinnamon Crunchy Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV) and jern (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Crunchy Cookies?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105905. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0856069005254. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.