Cinnamon Crunchy Cookies
Packaged product Sweets and Desserts
Cinnamon Crunchy Cookies contains 517 kcal per 100 g. A serving, 3 cookies, 22 g (22 g) provides about 114 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 43% of the Daily Value for manganese and 38% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 20.7 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 6.9 mg | 38% |
| Potassium L | 414 mg | 9% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat31 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 7.7 g)
- Sodium379 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 517 kcal |
| Protein | 4.6 g | 6.9 g |
| Carbohydrates | 59.1 g | 55.2 g |
| Fat | 36.4 g | 31 g |
| Fiber | 4.6 g | 3.4 g |
| Sugars | 18.2 g | 20.7 g |
| Sodium | 508 mg | 379 mg |
Product details
- Barcode
- 0856069005254
- Label serving
- 3 COOKIES (22 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut flour blend (almonds, coconuts), tapioca, organic coconut oil, organic coconut sugar, arrowroot, vanilla extract, cinnamon, tigernuts, baking soda, sea salt, konjac root, rosemary extract (for freshness), cream of tartar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarCinnamonSaltAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Crunchy Almond Flour Cookies Simple Mills | 517 | 6.9 g | 55.2 g | 31 g |
| Mini vanilla wafers Voortman bakery | 517 | 3.5 g | 62.1 g | 34.5 g |
| Golden Double Stuf Oreo Oreo | 517 | 3.5 g | 72.4 g | 24.1 g |
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| Mother’s Circus animal cookies peg bag Mother's | 517 | 3.5 g | 69 g | 27.6 g |
| Sfogliatine Alessi | 517 | 6.9 g | 58.6 g | 27.6 g |
| Snac cracker Coop | 517 | 9.5 g | 53 g | 29 g |
| Delicias de almendeas Plaza del Sol | 517 | 7.4 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2105905. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0856069005254. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.