Chunky Avocado
Packaged product Frugter Walmart
Chunky Avocado contains 150 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 45 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of frugter (median 1,8 g)
- Fiber6,7 gin the top quarter of frugter (median 2,1 g)
- Sugars0 gin the lowest quarter of frugter (median 2,4 g)
- Fat13,3 gin the top quarter of frugter (median 0 g)
- Saturated fat1,7 gin the top quarter of frugter (median 0 g)
- Sodium0 mgin the lowest quarter of frugter (median 29 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 150 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 6,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Walmart
- Barcode
- 0681131160728
- Quantity
- 8 oz
- Label serving
- 1 serving (30 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hass avocado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Edamame Bento Express | 150 | 11 g | 14 g | 5 g |
| Jose Andres, Purple Garlic Think Food Products Llc | 150 | 7,1 g | 32,1 g | 0 g |
| Earthbound farm, chopped salad asian kit, organic Earthbound Farm | 150 | 3 g | 9 g | 12 g |
| Salad Kit Caesar Fresh Express | 150 | 3 g | 7 g | 12 g |
| Kit Caesar Fresh Express Incorporated | 150 | 3 g | 7 g | 12 g |
| Salad Kit Caesar Fresh Express | 150 | 3 g | 7 g | 12 g |
| Chopped kit Dole | 150 | 3 g | 6 g | 13 g |
| Classic Caesar Salad Kit Dole | 150 | 3 g | 8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Avocado?
100 g of Chunky Avocado has 150 kcal. Serving, 1 serving, 30 g (30 g): about 45 kcal.
How much protein is in Chunky Avocado?
Chunky Avocado contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Chunky Avocado?
Chunky Avocado has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Chunky Avocado?
Chunky Avocado contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chunky Avocado?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585952. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0681131160728. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.