Chunk light tunay
Packaged product Fisk og skaldyr chunk light tunA
Chunk light tunay contains 93 kcal per 100 g. A serving, 1/2 cup, 108 g (108 g) provides about 100 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gbelow the median for fisk og skaldyr (median 23 g)
- Fat0,93 gbelow the median for fisk og skaldyr (median 3,6 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,68 g)
- Sodium333 mgbelow the median for fisk og skaldyr (median 365 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 0 g | n/a |
| Fat | 0,93 g | 0,93 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 333 mg |
Product details
- Brand
- chunk light tunA
- Barcode
- 0074175165307
- Quantity
- 5 oz
- Label serving
- 1/2 cup (108 g)
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skip jack tuna, water, vegetable broth (water, powdered peas and carrots), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier Saupiquet | 93 | 22 g | 0 g | 0,5 g |
| Atún en Agua Tuny | 93 | 22 g | 0 g | 0,5 g |
| Light meat Tuna shredded in brine Woolworths | 93 | 21,4 g | 0 g | 0,8 g |
| Chunk Light Tuna in Water Great Value | 94 | 22,4 g | 0 g | 0,59 g |
| Wild Caught Light Tuna in Water StarKist | 94 | 22,4 g | 0 g | 0,59 g |
| Wild Caught Light Tuna in Water StarKist | 94 | 22,4 g | 0 g | 0,59 g |
| Chunk light premium tuna in water Bumble Bee | 94 | 18,8 g | 1,2 g | 1,2 g |
| Chicken of the sea, to-go cups chunk white tuna in water Chicken Of The Sea | 92 | 19,7 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light tunay?
100 g of Chunk light tunay has 93 kcal. Serving, 1/2 cup, 108 g (108 g): about 100 kcal.
Is Chunk light tunay high in protein?
Chunk light tunay contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 24 g in serving, 1/2 cup, 108 g (108 g). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).
How many carbs are in Chunk light tunay?
Chunk light tunay has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk light tunay?
Chunk light tunay contains 0,93 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chunk light tunay?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113258. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0074175165307. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.