Chow mein noodles
Packaged product Korn og pastaprodukter
Chow mein noodles contains 491 kcal per 100 g. A serving, 0.5 container, 57 g (57 g) provides about 280 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
100 g provides 29 % of the Daily Value for Vitamin A and 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.470 mg | 64 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 263 µg | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for korn og pastaprodukter (median 10,9 g)
- Fiber3,5 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars3,5 gabove the median for korn og pastaprodukter (median 2,7 g)
- Fat24,6 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat10,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium1.470 mgin the top quarter of korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 877 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 491 kcal | 491 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 57,9 g | 57,9 g |
| Fat | 24,6 g | 24,6 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 1.474 mg | 1.470 mg |
Product details
- Barcode
- 0070662087244
- Label serving
- 0.5 CONTAINER (57 g)
- Category
- Nudler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), salt, contains less than 2% of autolyzed yeast extract, beta carotene color, calcium silicate, citric acid, dextrose, disodium guanylate, disodium inosinate, dried onion flake, dried red bell pepper, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, modified food starch, monosodium glutamate, natural and artificial flavor, onion powder, powdered chicken, rendered chicken fat, silicon dioxide, sodium diacetate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice and color, sugar, tbhq (preservative), vinegar, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nouilles instantanés kailobrand | 492 | 10,1 g | 54,8 g | 26,4 g |
| Wok Noodles JUMBO | 490 | 9,2 g | 60,3 g | 22,4 g |
| Karare Noodle Masala Too Yum | 487 | 6,2 g | 69 g | 20,6 g |
| Crispy noodles chicken flavour Highmark | 484 | 9,1 g | 65,7 g | 20 g |
| Family Noodles Oriental Express | 500 | 10,7 g | 66,7 g | 21,3 g |
| Biscuit Stick Eastland Food Corporation | 500 | 3,3 g | 63,3 g | 26,7 g |
| Chow Mein SAPPORO ICHIBAN | 500 | 8,8 g | 59,8 g | 24,5 g |
| Woknoedels Sum & Sam | 481 | 10,2 g | 61,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chow mein noodles?
100 g of Chow mein noodles has 491 kcal. Serving, 0.5 container, 57 g (57 g): about 280 kcal.
How much protein is in Chow mein noodles?
Chow mein noodles contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.5 container, 57 g (57 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 10,9 g).
How many carbs are in Chow mein noodles?
Chow mein noodles has 57,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Chow mein noodles?
Chow mein noodles contains 24,6 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Chow mein noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29 % DV) and jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chow mein noodles?
100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187864. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0070662087244. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.