chocolate

Packaged product Mælk og æg Yoplait whips!

Chocolate contains 142 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 160 kcal.

Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

100 g provides 17 % of the Daily Value for Vitamin A, 10 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chocolate by Yoplait whips!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
4,4 gprotein
23 gcarbohydrates
3,5 gfat
160kcal in serving, 1 container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3,5 g 5 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 19,5 g
Added sugars L 15,9 g 32 %
Protein L 4,4 g 9 %
Vitamin A L 150 µg17 %
Vitamin D L 2 µg10 %
Cholin L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 204 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 65 %Fat: 23 %142kcal / 100 g
  • Protein 12 %
  • Carbohydrates 65 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17 %Calcium10 %Vitamin D10 %Kalium4 %Cholin0 %Jern0 %

Nutritional insights

  • Protein4,4 gabove the median for mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars19,5 gin the top quarter of mælk og æg (median 10 g)
  • Fat3,5 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2,7 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium80 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 4,4 g4,4 g
Carbohydrates 23 g23 g
Fat 3,5 g3,5 g
Fiber n/a0 g
Sugars 19,5 g19,5 g
Sodium 79,6 mg80 mg

Product details

Brand
Yoplait whips!
Barcode
0070470284477
Quantity
6 oz
Label serving
1 container (113 g)
Category
Pigget annona / guanabana
Packaging
en:pp-pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chocolate?

100 g of chocolate has 142 kcal. Serving, 1 container, 113 g (113 g): about 160 kcal.

How much protein is in chocolate?

Chocolate contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 container, 113 g (113 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in chocolate?

Chocolate has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 19,5 g of sugars.

How much fat is in chocolate?

Chocolate contains 3,5 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV), calcium (10 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070470284477. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2740444. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.