Chocolate Milk
Packaged product Sweets og Desserter Mountain Dairy
Chocolate Milk contains 71 kcal per 100 g. A serving, 240 ml, 8 fl oz (237 g) provides about 168 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 93,6 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,15 mg | 0,8 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars11,7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,63 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium83,3 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Dairy
- Barcode
- 0011110505828
- Label serving
- 240 ml (8 fl oz)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate milk - reduced fat Nature's Promise | 71 | 3,3 g | 9,6 g | 2,1 g |
| 2% Chocolate Vitamin A & D Milk alpenrose | 71 | 3,3 g | 9,6 g | 2,1 g |
| Low Fat Chocolate Milk Model Dairy | 71 | 4,2 g | 11,7 g | 1 g |
| Chocolate 1% Lowfat Milk favorite day. | 71 | 3,3 g | 12,1 g | 1,3 g |
| organic chocolate reduced fat milk 365 whole foods market | 71 | 3,3 g | 10,4 g | 2,1 g |
| Organic Reduced Fat Chocolate Milk bettergoods | 71 | 3,3 g | 9,6 g | 2,1 g |
| Chocolate Milk Winder Farms | 71 | 3,3 g | 12,1 g | 1,3 g |
| Jelly Belly CHEWY CANDY ASSORTED SOURS 90 SHEF VAN Jelly Belly | 71 | 0 g | 17,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 71 kcal. Serving, 240 ml, 8 fl oz (237 g): about 168 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,9 g in serving, 240 ml, 8 fl oz (237 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1,3 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505828. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.