Chocolate Milk
Packaged product Sweets and Desserts Mountain Dairy
Chocolate Milk contains 71 kcal per 100 g. A serving, 240 ml, 8 fl oz (237 g) provides about 168 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium83.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Dairy
- Barcode
- 0011110505828
- Label serving
- 240 ml (8 fl oz)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate milk - reduced fat Nature's Promise | 71 | 3.3 g | 9.6 g | 2.1 g |
| Chocolate 1% Lowfat Milk favorite day. | 71 | 3.3 g | 12.1 g | 1.3 g |
| Low Fat Chocolate Milk Model Dairy | 71 | 4.2 g | 11.7 g | 1 g |
| 2% Chocolate Vitamin A & D Milk alpenrose | 71 | 3.3 g | 9.6 g | 2.1 g |
| Organic Reduced Fat Chocolate Milk bettergoods | 71 | 3.3 g | 9.6 g | 2.1 g |
| organic chocolate reduced fat milk 365 whole foods market | 71 | 3.3 g | 10.4 g | 2.1 g |
| Chocolate Milk Winder Farms | 71 | 3.3 g | 12.1 g | 1.3 g |
| Jelly Belly CHEWY CANDY ASSORTED SOURS 90 SHEF VAN Jelly Belly | 71 | 0 g | 17.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110505828. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.