Chinese style five spice
Packaged product Korn og pastaprodukter Ben’s Original
Chinese style five spice contains 88 kcal per 100 g. A serving, 1.0 pou, 100.0 g (100 g) provides about 88 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,83 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,5 mg | 3 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Fiber2,5 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Sugars0,83 gin the top quarter of korn og pastaprodukter (median 0 g)
- Fat1,5 gabove the median for korn og pastaprodukter (median 0 g)
- Sodium88 mgin the top quarter of korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 88 kcal |
| Protein | 5 g | 2,1 g |
| Carbohydrates | 39 g | 16,2 g |
| Fat | 3,5 g | 1,5 g |
| Fiber | 6 g | 2,5 g |
| Sugars | 2 g | 0,83 g |
| Sodium | 210 mg | 88 mg |
Product details
- Brand
- Ben’s Original
- Barcode
- 0054800425402
- Quantity
- 8.5 oz
- Label serving
- 1.0 pou (100.0 g)
- Category
- Ris
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole grain barley, whole grain brown rice, carrots, corn, green beans, peas, ginger, sunflower oil, soybean oil, red bell peppers, mushroom powder, maltodextrin, mushroom extract, onions, garlic, yeast extract, soy sauce powder, salt, green chilies, ground fennel, ground star anise, ground white pepper, ground cinnamon, ground clove
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gul ris, kogt, NS med hensyn til fedt Cooked | 88 | 1,8 g | 19,1 g | 0,45 g |
| Gul ris, kogt, ikke tilsat fedt Cooked | 88 | 1,8 g | 19,1 g | 0,45 g |
| White Rice Thrive Market | 88 | 1,6 g | 19,2 g | 0,2 g |
| Naked Burrito & Rice Plant Based by Asda | 94 | 4 g | 14 g | 1,4 g |
| Ben's Original Caribbean Style Ben's Original | 96 | 2,5 g | 16,2 g | 2,5 g |
| Ris, hvide, kogt, glutinerende Cooked | 96 | 2 g | 21 g | 0,19 g |
| Basmati Organic Aromatic Insian Rice, Basmati TASTY BITE | 80 | 2 g | 16,4 g | 0,8 g |
| Ris, hvide og vilde, kogt, ikke tilsat fedt Cooked | 79 | 1,8 g | 17,2 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese style five spice?
100 g of Chinese style five spice has 88 kcal. Serving, 1.0 pou, 100.0 g (100 g): about 88 kcal.
How much protein is in Chinese style five spice?
Chinese style five spice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1.0 pou, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Chinese style five spice?
Chinese style five spice has 16,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,83 g of sugars.
How much fat is in Chinese style five spice?
Chinese style five spice contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chinese style five spice?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054800425402. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2669033. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.