Chickpeas
Packaged product Bønner og bælgfrugter Publix
Chickpeas contains 92 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 107 kcal per 100 g across 624 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,77 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 177 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 6,1 g)
- Fiber3,1 gin the lowest quarter of bønner og bælgfrugter (median 5,3 g)
- Sugars0,77 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat1,5 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium246 mgabove the median for bønner og bælgfrugter (median 238 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,3 kcal | 92 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 246 mg | 246 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415109414
- Quantity
- 15.5 oz
- Label serving
- 1 portion (130 g)
- Category
- Kikært, kantet
- Packaging
- Can
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos con verduras Eroski | 92 | 4,6 g | 10 g | 2,7 g |
| pois chiches cuits Franprix | 92 | 5,6 g | 12 g | 1,5 g |
| Garbanzo Beans Kroger | 92 | 5,4 g | 16,2 g | 1,5 g |
| Garbanzo Beans Chick Peas Food Lion | 92 | 4,6 g | 15,4 g | 1,5 g |
| Chickpeas Good & Gather | 92 | 5,4 g | 15,4 g | 1,5 g |
| chickpeas jovial | 92 | 6,9 g | 13,8 g | 1,2 g |
| Garbanzo Beans Schnucks | 92 | 4,6 g | 15,4 g | 1,5 g |
| Garbanzo Beans NO SALT ADDED Wegmans | 92 | 4,6 g | 15,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 92 kcal. Serving, 1 portion, 130 g (130 g): about 120 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 130 g (130 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,1 g).
How many carbs are in Chickpeas?
Chickpeas has 15,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,77 g of sugars.
How much fat is in Chickpeas?
Chickpeas contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431762. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0041415109414. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.