Chicken Salad
Packaged product Grønsager Mario's
Chicken Salad contains 267 kcal per 100 g. A serving, 86 g (86 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 150 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0,23 g | |
| Cholesterol L | 29,1 mg | 10 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 7 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 10,5 g | 21 % |
| Calcium L | 34,9 mg | 3 % |
| Jern L | 1,7 mg | 10 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of grønsager (median 7,7 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 2 g)
- Sugars7 gin the top quarter of grønsager (median 2 g)
- Fat15,1 gin the top quarter of grønsager (median 7,2 g)
- Saturated fat2,3 gin the top quarter of grønsager (median 1,1 g)
- Sodium477 mgin the top quarter of grønsager (median 360 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario's
- Barcode
- 0623190811135
- Quantity
- 86 g
- Label serving
- 86 g
- Category
- Salade de poulet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken salad (cooked chicken, salad dressing [soybean oil, water, vinegar, sugar, liquid yolk, modified cornstarch, salt, mustard flour, spices, natural flavour, dried garlic], celery, water, sugar, textured soy flour, glucono delta lactone, whey powder, salt, dehydrated onion), Butter crackers (enriched flour, canola and/or sunflower oil, sugars [sugar, corn syrup], salt, baking soda, butter, soya lecithin, monocalcium phosphate, protease, amylase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltLøgSolsikkeolieSmørEddikeÆgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de poulet curry Delhaize | 241 | 10 g | 4,8 g | 20,2 g |
| Black Quinoa Chicken Racines | 305 | 12 g | 32 g | 14 g |
| Poulet Houmous DÉLIO | 223 | 11,8 g | 5,7 g | 17,1 g |
| Salade de poulet au curry migrolino | 192 | 7,7 g | 8,1 g | 14,3 g |
| Salade de pates poulet Chef Select | 181 | 3,8 g | 22 g | 8,3 g |
| Salade de riz au poulet Fischer | 178 | 9,4 g | 8,2 g | 11,6 g |
| Salade de pâtes au poulet et aux ecrevisses La Belle Henriette | 170 | 6,6 g | 15 g | 9 g |
| Salade De Poulet 200 gr Delio | 371 | 11 g | 2,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 267 kcal. Serving, 86 g (86 g): about 230 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7,7 g).
How many carbs are in Chicken Salad?
Chicken Salad has 20,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 15,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623190811135. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.