Chicken Fried Rice
Packaged product Måltider og disketter Simmering Samurai
Chicken Fried Rice contains 168 kcal per 100 g. A serving, 1.33 cup, 173 g (173 g) provides about 291 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 34,8 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of måltider og disketter (median 7,7 g)
- Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Saturated fat0,29 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sodium405 mgabove the median for måltider og disketter (median 398 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 116 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 31,2 g | 31,2 g |
| Fat | 2 g | 2 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 405 mg | 405 mg |
Product details
- Brand
- Simmering Samurai
- Barcode
- 0071757056619
- Label serving
- 1.33 cup (173 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, breaded chicken white meat chunks, cooked (chicken white meat, water, modified food starch, sodium phosphate, salt. battered with: water, wheat flour, modified corn starch, yellow corn flour, salt, rendered chicken fat, nonfat dry milk, dextrose, dipotassium phosphate, xanthan gum, tbhq, citric acid, spice extractives. breaded with: bleached wheat flour, salt, rice flour, dextrose, spices, leavening [sodium aluminum phosphate, sodium bicarbonate], yeast, extractives of paprika. breading set in vegetable oil.), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), leeks, contains less than 2% of each of the following: carrots, scrambled eggs (whole eggs, modified food starch, citric acid), onions, red bell peppers, sweet cooking rice wine (water, mirin [rice, alcohol, salt, enzymes], sugar, lactic acid), canola oil, monosodium glutamate, sugar, sesame oil, spices, disodium inosinate and guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chicken, creamy jalapeno raw breaded stuffed chicken breasts with rib meat filled with cheese & jalapenos wrapped entrees, chicken, creamy jalapeno Sandra's | 169 | 15,5 g | 7 g | 8,5 g |
| Spicy Southwest Veggie Burrito Udi's | 169 | 5,6 g | 27,5 g | 4,9 g |
| Whole foods market, all natural beef lasagna Whole Foods Market | 169 | 11 g | 16,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 168 kcal. Serving, 1.33 cup, 173 g (173 g): about 291 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 1.33 cup, 173 g (173 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 31,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 2 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037358. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0071757056619. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.