Chicken caesar salad
Packaged product Snacks
Chicken caesar salad contains 184 kcal per 100 g. A serving, 1 salad, 283 g (283 g) provides about 521 kcal.
Roughly 63 % of its calories come from fat, with 23 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 135 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 1.219 µg | 135 % |
| Vitamin C L | 1,7 mg | 2 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 14 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of snacks (median 0 g)
- Sugars1,4 gbelow the median for snacks (median 1,8 g)
- Fat13,1 gin the top quarter of snacks (median 0 g)
- Saturated fat3,5 gin the top quarter of snacks (median 0 g)
- Sodium364 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 6,4 g | 6,4 g |
| Fat | 13,1 g | 13,1 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 364 mg | 364 mg |
Product details
- Barcode
- 0722515250502
- Label serving
- 1 SALAD (283 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, white chicken meat (with water, salt, spices, dehydrated onion, dehydrated garlic), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]). caesar dressing: soybean oil, water, egg yolk, lemon juice concentrate, salt, white wine and distilled vinegars, spices (including mustard seed), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), dehydrated garlic, sodium benzoate and potassium sorbate (preservatives), dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta (preservative), anchovies. croutons: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whey, salt, yeast, high fructose corn syrup, contains 2% or less of: sugar, spices, dehydrated parsley, onion powder, calcium propionate (preservative), paprika (color), turmeric (color), extractive of paprika (color), spice extractive, enzymes, ascorbic acid, tbhq (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken caesar salad?
100 g of Chicken caesar salad has 184 kcal. Serving, 1 salad, 283 g (283 g): about 521 kcal.
Is Chicken caesar salad high in protein?
Chicken caesar salad contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 30 g in serving, 1 salad, 283 g (283 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Chicken caesar salad?
Chicken caesar salad has 6,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars.
How much fat is in Chicken caesar salad?
Chicken caesar salad contains 13,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chicken caesar salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (135 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken caesar salad?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098620. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0722515250502. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.