Chicken & Broccoli

Packaged product Fjerkræ Tai Pei

Chicken & Broccoli contains 96 kcal per 100 g. A serving, 1 package, 397 g (397 g) provides about 381 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

100 g provides 22 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

96kcal per 100 g
3,8 gprotein
16,6 gcarbohydrates
2 gfat
381kcal in serving, 1 package, 397 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2 g 3 %
Saturated fat L 0,25 g 1 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 340 mg 15 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,5 g
Protein L 3,8 g 8 %
Vitamin A L 94,5 µg11 %
Vitamin C L 19,6 mg22 %
Calcium L 25 mg2 %
Jern L 0,36 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 67 %Fat: 18 %96kcal / 100 g
  • Protein 15 %
  • Carbohydrates 67 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22 %Vitamin A11 %Jern2 %Calcium2 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of fjerkræ (median 9,1 g)
  • Fiber1,3 gabove the median for fjerkræ (median 1 g)
  • Sugars2,5 gabove the median for fjerkræ (median 1,4 g)
  • Fat2 gin the lowest quarter of fjerkræ (median 5,3 g)
  • Saturated fat0,25 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Sodium340 mgbelow the median for fjerkræ (median 365 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L315 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96 kcal96 kcal
Protein 3,8 g3,8 g
Carbohydrates 16,6 g16,6 g
Fat 2 g2 g
Fiber 1,3 g1,3 g
Sugars 2,5 g2,5 g
Sodium 340 mg340 mg

Product details

Brand
Tai Pei
Barcode
0070077810727
Label serving
1 PACKAGE (397 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked white rice: water, rice. vegetables: broccoli, onions. sauce: water, soy sauce (water, wheat soybeans, salt), sugar, brown sugar, canola oil, corn syrup, modified corn starch, fructose, toasted sesame oil, garlic powder, spice, rice vinegar, yeast extract, xanthan gum, natural flavors. breaded chicken breast chunks: boneless skinless chicken breast with rib meat, water, modified food starch, sodium phosphate, salt. battered with: water, wheat flour, modified corn starch, yellow corn flour, salt, rendered chicken fat, nonfat dry milk, dextrose, dipotassium phosphate, xanthan gum, tbhq, citric acid, spice extractives. breaded with: bleached wheat flour, salt, rice flour, dextrose, spices, leavening (sodium aluminum phosphate, sodium bicarbonate), yeast, extractives of paprika. breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisLøgSukkerRapsfrøolieHvidløgEddikeGærSaltHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki chicken Voila 97 4,9 g 16,4 g 1,1 g
Chicken Marsala Open Nature 97 7,1 g 11,9 g 2,6 g
Koch's Turkey, Ground Turkey Breast Innerprise Software Inc. 97 23 g 0,88 g 0,44 g
Evol, teriyaki chicken Evol 95 5,3 g 16,6 g 0,88 g
Saffron road, achiote roasted chicken mexican cuisine with mesquite black beans & garlic rice Saffron Road 95 6 g 14,1 g 2,1 g
Luvo, tandoori-inspired spiced chicken with mango, brown jasmine rice, broccoli & cauliflower Luvo 95 6,7 g 11,3 g 2,5 g
Cheesy Broccoli Chicken Bowl Boston Market 95 4,9 g 8,8 g 4,2 g
Tomato-Garlic Chicken & Grains Cuisine Adventures 95 7,7 g 10,2 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Broccoli?

100 g of Chicken & Broccoli has 96 kcal. Serving, 1 package, 397 g (397 g): about 381 kcal.

How much protein is in Chicken & Broccoli?

Chicken & Broccoli contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 15 g in serving, 1 package, 397 g (397 g). About 15 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 9,1 g).

How many carbs are in Chicken & Broccoli?

Chicken & Broccoli has 16,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars.

How much fat is in Chicken & Broccoli?

Chicken & Broccoli contains 2 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Chicken & Broccoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Broccoli?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870561. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070077810727. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.