Chia Spaghetti
Packaged product Korn og pastaprodukter El Dorado
Chia Spaghetti contains 344 kcal per 100 g. A serving, 64 g (64 g) provides about 220 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,78 g | 1 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,4 mg | 0,3 % |
| Total carbohydrates L | 79,7 g | 29 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 10,5 µg | 1 % |
| Calcium L | 87,5 mg | 7 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,63 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0,78 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0,16 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium6,4 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Dorado
- Barcode
- 7709990080407
- Quantity
- 250g
- Label serving
- 64 g
- Category
- Cooked unsalted gluten-free dry pasta
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maiz, arroz y chia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Elbow Macaroni Better Good | 339 | 8,9 g | 76,8 g | 1,8 g |
| Rainbow Rotini Veggie Craft | 350 | 23,3 g | 63,3 g | 0,83 g |
| Organic Pasta Spirals Macro | 358 | 11,5 g | 73 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Spaghetti?
100 g of Chia Spaghetti has 344 kcal. Serving, 64 g (64 g): about 220 kcal.
How much protein is in Chia Spaghetti?
Chia Spaghetti contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,5 g in serving, 64 g (64 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Chia Spaghetti?
Chia Spaghetti has 79,7 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Spaghetti?
Chia Spaghetti contains 0,78 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Chia Spaghetti?
100 g contains 6,4 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709990080407. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.