cheeze-it Original
Packaged product Brød og bagværk Kellogg Sales Co
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cheeze-it Original contains 15 kcal per 100 g. A serving, 27 crackers, 30 g (30 g) provides about 5 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 464 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 230.000 mg | 10.000 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 30 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 73 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of brød og bagværk (median 9,6 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Fat8 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 2,6 g)
- Sodium230.000 mgin the top quarter of brød og bagværk (median 740 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 13,3 g |
Product details
- Brand
- Kellogg Sales Co
- Barcode
- 0024100128938
- Quantity
- 351 g
- Label serving
- 27 crackers (30 g)
- Category
- Cracker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Toasted Onion Crisps 34 Degrees Crisps | 333 | 13,3 g | 66,7 g | 0 g |
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| cracker onion Veganz | 408 | 7,1 g | 69 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheeze-it Original?
100 g of cheeze-it Original has 15 kcal. Serving, 27 crackers, 30 g (30 g): about 5 kcal.
How much protein is in cheeze-it Original?
Cheeze-it Original contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 27 crackers, 30 g (30 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,6 g).
How many carbs are in cheeze-it Original?
Cheeze-it Original has 56,7 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheeze-it Original?
Cheeze-it Original contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in cheeze-it Original?
100 g contains 230.000 mg of sodium, 10.000 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024100128938. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.