Crackerbread
Packaged product Brød og bagværk Ryvita
Crackerbread contains 390 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 462 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for brød og bagværk (median 9,6 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 4,2 g)
- Sugars1,2 gbelow the median for brød og bagværk (median 3,1 g)
- Fat3,7 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat0,6 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium352 mgin the lowest quarter of brød og bagværk (median 730 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Rapeseed Oil, Skimmed Milk Powder, Salt, Sugar, Sugar Beet Fibre, Made with 106g Wheat Flour per 100g of product
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Original Water Crackers Trader Joe's | 400 | 13,3 g | 80 g | 6,7 g |
| cracker onion Veganz | 408 | 7,1 g | 69 g | 9,7 g |
| Salada Wholemeal ARNOTT'S | 408 | 11,9 g | 72,3 g | 6,5 g |
| Crostini integrali Certossa | 414 | 11 g | 69 g | 9,1 g |
| Rye sourdough flatbread - M&S Food Marks & Spencer | 365 | 12,9 g | 71,7 g | 1 g |
| Charcoal squares the fine cheese co. | 444 | 7,3 g | 62,8 g | 19,8 g |
| Scottish Oat Crackers Nairn's | 444 | 10,3 g | 57 g | 17,4 g |
| Water Crackers President's Choice | 444 | 11,1 g | 77,8 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackerbread?
100 g of Crackerbread has 390 kcal.
Is Crackerbread high in protein?
Crackerbread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,6 g).
How many carbs are in Crackerbread?
Crackerbread has 77,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackerbread?
Crackerbread contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Crackerbread?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315877158925. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.