Cheese Danish
Packaged product Mælk og æg Wegmans
Cheese Danish contains 400 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 20 % of the Daily Value for Folat (B9), 17 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Folat (B9) L | 80 µg | 20 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars30 gin the top quarter of mælk og æg (median 3,8 g)
- Fat20 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat9 gabove the median for mælk og æg (median 4,3 g)
- Sodium400 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890574263
- Label serving
- 1 portion (50 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marble Cheddar Cheese Cracker Barrel | 400 | 23,3 g | 0 g | 33,3 g |
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| Strawberry Cream Whey Protein Powder Life Time | 400 | 66,7 g | 13,3 g | 10 g |
| Premiums Swiss cheese Dietz & Watson | 400 | 25 g | 5 g | 30 g |
| Grated Parmesan Cheese Trader Joes | 400 | 20 g | 0 g | 30 g |
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| Chewy Yogurt Quaker Quaker Oats | 400 | 5,7 g | 71,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Danish?
100 g of Cheese Danish has 400 kcal. Serving, 1 portion, 50 g (50 g): about 200 kcal.
How much protein is in Cheese Danish?
Cheese Danish contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Danish?
Cheese Danish has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Danish?
Cheese Danish contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Cheese Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (20 % DV), Thiamin (B1) (17 % DV), Riboflavin (B2) (15 % DV), jern (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Danish?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890574263. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.