Cheese Britannia
Packaged product Mælk og æg Britannia
Cheese Britannia contains 258 kcal per 100 g. A serving, 20 g (20 g) provides about 52 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 60 % of the Daily Value for phosphor, 50 % of the Daily Value for calcium and 42 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 17 g | 85 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 380 µg | 42 % |
| Vitamin D L | 2,3 µg | 11 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 650 mg | 50 % |
| Phosphor L | 750 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for mælk og æg (median 8 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat23,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium1.050 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063410053
- Label serving
- 20 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three meat & cheese Stromboli Signature Select | 258 | 12,1 g | 27,3 g | 10,6 g |
| Chive & Onion Cream Cheese Spead Happy Farms | 258 | 3,2 g | 3,2 g | 25,8 g |
| Jalapeño cream cheese HEB | 258 | 3,2 g | 6,5 g | 25,8 g |
| Greek Feta Cheese AlfaMega | 258 | 14,9 g | 0,1 g | 22 g |
| Cream cheese Publix | 258 | 6,5 g | 6,5 g | 25,8 g |
| Sour cream Deceleration | 258 | 1,1 g | 4,5 g | 23,7 g |
| Ham fried egg and tillamook cheddar croissant Mountain fresh | 258 | 12,9 g | 19,4 g | 14,5 g |
| Ham And Cheese Croissant Parker’s Kitchen | 258 | 11,6 g | 20 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Britannia?
100 g of Cheese Britannia has 258 kcal. Serving, 20 g (20 g): about 52 kcal.
How much protein is in Cheese Britannia?
Cheese Britannia contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Cheese Britannia?
Cheese Britannia has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Britannia?
Cheese Britannia contains 23,2 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Cheese Britannia contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (60 % DV), calcium (50 % DV), Vitamin A (42 % DV), Vitamin B12 (14 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Britannia?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063410053. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.