Cavatappi Pasta
Packaged product Korn og pastaprodukter Giant Eagle
Cavatappi Pasta contains 357 kcal per 100 g. A serving, 0.75 cup, dry, 56 g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 89 % of the Daily Value for Folat (B9), 73 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,88 mg | 73 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Folat (B9) L | 357 µg | 89 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber3,6 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars3,6 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034957544
- Quantity
- 16 oz
- Label serving
- 0.75 cup, dry (56 g)
- Category
- Korn og pastaprodukter
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen Noodles Shirasagi | 357 | 10,7 g | 73,2 g | 1,8 g |
| Radiatori Protein Pasta Brami | 357 | 21,4 g | 64,3 g | 3,6 g |
| Pasta with cauliflower elbows Our Family | 357 | 12,5 g | 73,2 g | 1,8 g |
| Graines de Sarrasin grillées & Wakamé Breton La marmite bretonne | 357 | 13 g | 65 g | 3,4 g |
| Wheat Noodles X 麥心面 | 357 | 12,9 g | 77,1 g | 0 g |
| Ramen Noodles Hand Clap Noodles | 357 | 12,9 g | 77,1 g | 0 g |
| Elbow Pasta Edison Grainery | 357 | 8,9 g | 75 g | 2,7 g |
| Rigatoni 100% Wheat Market District | 357 | 12,5 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cavatappi Pasta?
100 g of Cavatappi Pasta has 357 kcal. Serving, 0.75 cup, dry, 56 g (56 g): about 200 kcal.
Is Cavatappi Pasta high in protein?
Cavatappi Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.75 cup, dry, 56 g (56 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Cavatappi Pasta?
Cavatappi Pasta has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cavatappi Pasta?
Cavatappi Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cavatappi Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (89 % DV), Thiamin (B1) (73 % DV), Riboflavin (B2) (29 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cavatappi Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034957544. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.