Butter & Herb Mashed Potatoes, Butter & Herb

Packaged product Bønner og bælgfrugter H-E-B

Butter & Herb Mashed Potatoes, Butter & Herb contains 370 kcal per 100 g. A serving (27 g) provides about 100 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (343 kcal per 100 g).

100 g provides 19 % of the Daily Value for kalium and 15 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g
7,4 gprotein
74,1 gcarbohydrates
3,7 gfat
100kcal in serving (27 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,9 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.630 mg 71 %
Total carbohydrates L 74,1 g 27 %
Dietary fiber L 3,7 g 13 %
Total sugars L 3,7 g
Protein L 7,4 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 13,3 mg15 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 889 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %370kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium19 %Vitamin C15 %Vitamin A0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein7,4 gin the lowest quarter of bønner og bælgfrugter (median 20 g)
  • Fiber3,7 gin the lowest quarter of bønner og bælgfrugter (median 14,3 g)
  • Sugars3,7 gabove the median for bønner og bælgfrugter (median 2,9 g)
  • Fat3,7 gin the top quarter of bønner og bælgfrugter (median 1,1 g)
  • Saturated fat1,9 gin the top quarter of bønner og bælgfrugter (median 0 g)
  • Sodium1.630 mgin the top quarter of bønner og bælgfrugter (median 14 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Product details

Brand
H-E-B
Barcode
0041220824274
Category
vegetable-and-lentil-mixes

Ingredients

INGREDIENTS:POTATOES, MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE, AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS (SOY), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (PRESERVATIVE), YELLOW 5, CITRIC ACID (PRESERVATIVE), MIXED TOCOPHEROLS (PRESERVATIVE) AND SILICON DIOXIDE (ADDED LESS THAN 2.0% AS AN ANTI-CAKING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter & Herb Mashed Potatoes, Butter & Herb?

100 g of Butter & Herb Mashed Potatoes, Butter & Herb has 370 kcal. Serving (27 g): about 100 kcal.

How much protein is in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving (27 g). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 20 g).

How many carbs are in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb has 74,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars.

How much fat is in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Butter & Herb Mashed Potatoes, Butter & Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (19 % DV) and Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter & Herb Mashed Potatoes, Butter & Herb?

100 g contains 1.630 mg of sodium, 71 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632780. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "BUTTER & HERB MASHED POTATOES, BUTTER & HERB". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.