Butter & Herb Mashed Potatoes, Butter & Herb
Packaged product Beans and Legumes H-E-B
Butter & Herb Mashed Potatoes, Butter & Herb contains 370 kcal per 100 g. A serving (27 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 19% of the Daily Value for potassium and 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,630 mg | 71% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 889 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of beans and legumes (median 20 g)
- Fiber3.7 gin the lowest quarter of beans and legumes (median 14.3 g)
- Sugars3.7 gabove the median for beans and legumes (median 2.9 g)
- Fat3.7 gin the top quarter of beans and legumes (median 1.1 g)
- Saturated fat1.9 gin the top quarter of beans and legumes (median 0 g)
- Sodium1,630 mgin the top quarter of beans and legumes (median 13 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220824274
- Category
- Vegetable and lentil mixes
Ingredients
INGREDIENTS:POTATOES, MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE, AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS (SOY), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (PRESERVATIVE), YELLOW 5, CITRIC ACID (PRESERVATIVE), MIXED TOCOPHEROLS (PRESERVATIVE) AND SILICON DIOXIDE (ADDED LESS THAN 2.0% AS AN ANTI-CAKING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Scalloped Potatoes ROUNDY'S | 370 | 7.4 g | 74.1 g | 3.7 g |
| Roasted Garlic Mashed Potatoes H-E-B | 370 | 7.4 g | 74.1 g | 3.7 g |
| Loaded Mashed Potatoes H-E-B | 370 | 7.4 g | 70.4 g | 3.7 g |
| Mashed Potatoes H-E-B | 370 | 7.4 g | 70.4 g | 5.6 g |
| Idahoan, Loaded Baked, Homestyle Casserole IDAHOAN | 370 | 7.4 g | 77.8 g | 3.7 g |
| Four Cheese Cheddar, Romano, Parmesan & Blue Cheeses Mashed Potatoes, Four Cheese IDAHO SPUDS | 370 | 7.4 g | 70.4 g | 5.6 g |
| Roasted Garlic In A Creamy Roasted Garlic Sauce Sliced Potatoes, Roasted Garlic BETTY CROCKER | 370 | 7.4 g | 77.8 g | 3.7 g |
| Scalloped Potatoes SE GROCERS | 370 | 7.4 g | 77.8 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632780. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "BUTTER & HERB MASHED POTATOES, BUTTER & HERB". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.