Builder’s Protein
Packaged product Snacks
Builder’s Protein contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 33 % of the Daily Value for jern, 18 % of the Daily Value for phosphor and 11 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 29,4 g | 59 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 5,9 mg | 33 % |
| Magnesium L | 47 mg | 11 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,1 g)
- Fiber4,4 gabove the median for snacks (median 3,9 g)
- Sugars25 gin the top quarter of snacks (median 5 g)
- Fat13,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium294 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 29,4 g | 29,4 g |
| Carbohydrates | 45,6 g | 45,6 g |
| Fat | 13,2 g | 13,2 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 25 g | 25 g |
| Sodium | 294 mg | 294 mg |
Product details
- Barcode
- 0722252183590
- Label serving
- 1 BAR (68 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolateã¢â€â¡, soy flour*, rice flour*, chicory fiber syrup, natural flavors, roasted soybeans*, cocoaã¢â€â¡, soy protein concentrate*, high oleic sunflower oil*, rice starch, soy lecithin, alkalized cocoaã¢â€â¡, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisSolsikkeolieSalt
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|---|---|---|---|---|
| Organic Beet Chips Sea Salt Rhythm Superfoods | 412 | 11,8 g | 70,6 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builder’s Protein?
100 g of Builder’s Protein has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Builder’s Protein high in protein?
Builder’s Protein contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Builder’s Protein?
Builder’s Protein has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars.
How much fat is in Builder’s Protein?
Builder’s Protein contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Builder’s Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV), phosphor (18 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builder’s Protein?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660077. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252183590. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.