Brown Rice & Quinoa
Packaged product Korn og pastaprodukter Fortune
Brown Rice & Quinoa contains 134 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 190 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 23 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 211 µg | 23 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber2,1 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars0,7 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2,5 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium303 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 704 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 26,1 g | 26,1 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0,7 g | 0,7 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Fortune
- Barcode
- 0070492032919
- Label serving
- 5 ONZ (142 g)
- Category
- Korn og pastaprodukter
Ingredients
Cooked brown rice, cooked quinoa, water, vegetable (edamame, carrots, corn), onions, non gmo canola oil, white pepper, salt, yeast extract, sesame oil, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udon noodles Coles | 134 | 4,1 g | 27,1 g | 0,5 g |
| Long grain rice Ben's | 134 | 2,7 g | 28 g | 0,9 g |
| Spicy Teriyaki Rice Bowl (White Rice) Harmons Kitchen | 134 | 7,6 g | 16,9 g | 4 g |
| Oriental Giant Couscous Betty Bossi | 134 | 3,9 g | 21 g | 3,4 g |
| Cilantro Lime Rice Grain Trust | 134 | 2,8 g | 27,5 g | 1,1 g |
| Basic Ropa Vieja & Rice Clean Eatz Kitchen | 134 | 8,8 g | 12,7 g | 5,3 g |
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| Fairprice Udon Fairprice | 134 | 3,4 g | 30 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice & Quinoa?
100 g of Brown Rice & Quinoa has 134 kcal. Serving, 5 onz, 142 g (142 g): about 190 kcal.
How much protein is in Brown Rice & Quinoa?
Brown Rice & Quinoa contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 5 onz, 142 g (142 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Rice & Quinoa?
Brown Rice & Quinoa has 26,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars.
How much fat is in Brown Rice & Quinoa?
Brown Rice & Quinoa contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Brown Rice & Quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Rice & Quinoa?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893575. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0070492032919. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.