Broccoli Salad
Packaged product Grønsager Kroger
Broccoli Salad contains 220 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 220 kcal.
Roughly 69 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 25 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for grønsager (median 2,5 g)
- Sugars10 gin the top quarter of grønsager (median 2,1 g)
- Fat17 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Sodium190 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Salad?
100 g of Broccoli Salad has 220 kcal. Serving, 0.75 cup, 100 g (100 g): about 220 kcal.
How much protein is in Broccoli Salad?
Broccoli Salad contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 100 g (100 g). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Broccoli Salad?
Broccoli Salad has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Salad?
Broccoli Salad contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Broccoli Salad?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110654540. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Source description: "BROCCOLI SALAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.