Broccoli Salad
Packaged product Verduras Kroger
Broccoli Salad contains 220 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 220 kcal.
Roughly 69% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0,1 µg | 0,5% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,8 mg | 4% |
| Potasio L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 25%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for verduras (median 2,5 g)
- Sugars10 gin the top quarter of verduras (median 2,1 g)
- Fat17 gin the top quarter of verduras (median 5,4 g)
- Saturated fat3 gabove the median for verduras (median 1,1 g)
- Sodium190 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pissaladière Intermarché | 220 | 4,7 g | 29,2 g | 8,9 g |
| TriActive Super Greens Holland And Barret | 220 | 11 g | 32 g | 5 g |
| Supreme Salad Kit Dole | 220 | 3 g | 24 g | 13 g |
| Founders And Farmers Pepperoni Founders And Farmers | 220 | 13 g | 5 g | 17 g |
| Teriyaki pepperoni McSweeneys | 220 | 11 g | 4 g | 17 g |
| Mount Olive Fratelli Beretta | 220 | 15 g | 15 g | 11 g |
| Vegan Taquitos Potato Jalapeno StarLite Cuisine | 220 | 4 g | 34 g | 7 g |
| Olive casse à. L’ail Épicerie côté halles | 220 | 1,5 g | 4,4 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Salad?
100 g of Broccoli Salad has 220 kcal. Serving, 0.75 cup, 100 g (100 g): about 220 kcal.
How much protein is in Broccoli Salad?
Broccoli Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 100 g (100 g). About 5% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Broccoli Salad?
Broccoli Salad has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Salad?
Broccoli Salad contains 17 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Broccoli Salad?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110654540. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BROCCOLI SALAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.