Break & bake cookie dough, peanut butter cup

Packaged product Sweets og Desserter

Break & bake cookie dough, peanut butter cup contains 474 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 180 kcal.

Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 357 kcal per 100 g across 507 products.

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
7,9 gprotein
55,3 gcarbohydrates
26,3 gfat
180kcal in serving, 1 cookie, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 26,3 g 34 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 289 mg 13 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 2,6 g 9 %
Total sugars L 36,8 g
Protein L 7,9 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,9 mg11 %
Kalium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 48 %474kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium2 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,9 gin the top quarter of sweets og desserter (median 5,3 g)
  • Fiber2,6 gin the top quarter of sweets og desserter (median 1,6 g)
  • Sugars36,8 gin the top quarter of sweets og desserter (median 8,8 g)
  • Fat26,3 gin the top quarter of sweets og desserter (median 15,8 g)
  • Saturated fat10,5 gin the top quarter of sweets og desserter (median 7,1 g)
  • Sodium289 mgin the lowest quarter of sweets og desserter (median 482 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 7,9 g7,9 g
Carbohydrates 55,3 g55,3 g
Fat 26,3 g26,3 g
Fiber 2,6 g2,6 g
Sugars 36,8 g36,8 g
Sodium 289 mg289 mg

Product details

Barcode
0051933030701
Label serving
1 COOKIE (38 g)
Category
Piedej
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour [bleached wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], peanut butter cups [milk chocolate flavored confectionery coating (sugar, vegetable oils [palm kernel and hydrogenated palm], skim milk, cocoa powder, whole milk, sorbitan tristearate and soy lecithin [emulsifiers], salt, vanilla, natural and artificial flavors), peanut, sugar, palm kernel oil, lactose, soy lecithin (emulsifier), salt], peanut butter [roasted peanuts, hydrogenated vegetables oils (rapeseed, cottonseed and soybean oils), salt, corn syrup] vegetable oil (palm, soybean and/or cottonseed oils), eggs, water, contains 2% or less of: skim milk, molasses, baking soda, natural and artificial flavors, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelMælkSaltJordnødderÆgPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Break & bake cookie dough, peanut butter cup?

100 g of Break & bake cookie dough, peanut butter cup has 474 kcal. Serving, 1 cookie, 38 g (38 g): about 180 kcal.

How much protein is in Break & bake cookie dough, peanut butter cup?

Break & bake cookie dough, peanut butter cup contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 38 g (38 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).

How many carbs are in Break & bake cookie dough, peanut butter cup?

Break & bake cookie dough, peanut butter cup has 55,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 36,8 g of sugars.

How much fat is in Break & bake cookie dough, peanut butter cup?

Break & bake cookie dough, peanut butter cup contains 26,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Break & bake cookie dough, peanut butter cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Break & bake cookie dough, peanut butter cup?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101687. License: CC0 1.0 (U.S. public domain). Source record dated 23. august 2017. Imported 6. november 2026.
  • Open Food Facts, record 0051933030701. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.