Break & bake cookie dough, peanut butter cup
Packaged product Sweets and Desserts
Break & bake cookie dough, peanut butter cup contains 474 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 180 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36.8 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars36.8 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 15.8 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 7.1 g)
- Sodium289 mgin the lowest quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 36.8 g | 36.8 g |
| Sodium | 289 mg | 289 mg |
Product details
- Barcode
- 0051933030701
- Label serving
- 1 COOKIE (38 g)
- Category
- Pie dough
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour [bleached wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], peanut butter cups [milk chocolate flavored confectionery coating (sugar, vegetable oils [palm kernel and hydrogenated palm], skim milk, cocoa powder, whole milk, sorbitan tristearate and soy lecithin [emulsifiers], salt, vanilla, natural and artificial flavors), peanut, sugar, palm kernel oil, lactose, soy lecithin (emulsifier), salt], peanut butter [roasted peanuts, hydrogenated vegetables oils (rapeseed, cottonseed and soybean oils), salt, corn syrup] vegetable oil (palm, soybean and/or cottonseed oils), eggs, water, contains 2% or less of: skim milk, molasses, baking soda, natural and artificial flavors, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSaltPeanutEggPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break n' bake cookie dough Brookshire's | 474 | 5.3 g | 63.2 g | 21 g |
| Tops, cookie dough, chocolate chips Tops | 474 | 5.3 g | 63.2 g | 21 g |
| Break & Bake Style Cookie Dough Cookies Safeway Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Signature kitchens, halloween cookies, chocolate chip Signature Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Signature kitchens, break & bake easter cookie dough, chocolate chip Signature Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Lofthouse, chips'n stars cookie dough, chocolate chip Lofthouse | 474 | 5.3 g | 63.2 g | 21 g |
| Clover valley, ready to bake! cookies, chocolate chip Clover Valley | 474 | 5.3 g | 63.2 g | 21 g |
| Clover valley, cookie dough, chocolate chunk with walnut cookies Clover Valley | 474 | 5.3 g | 63.2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break & bake cookie dough, peanut butter cup?
100 g of Break & bake cookie dough, peanut butter cup has 474 kcal. Serving, 1 cookie, 38 g (38 g): about 180 kcal.
How much protein is in Break & bake cookie dough, peanut butter cup?
Break & bake cookie dough, peanut butter cup contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Break & bake cookie dough, peanut butter cup?
Break & bake cookie dough, peanut butter cup has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 36.8 g of sugars.
How much fat is in Break & bake cookie dough, peanut butter cup?
Break & bake cookie dough, peanut butter cup contains 26.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Break & bake cookie dough, peanut butter cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Break & bake cookie dough, peanut butter cup?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101687. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051933030701. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.